Wednesday, August 12, 2009

Smiling Kiwi =]




最近,我家“流行”奇异果--Kiwi。为什么呢?当然是因为它的好处多多啦。在家的一个星期,差不多天天都吃爸买给妈的kiwi。哈哈... (Kiwi 会不会取代苹果呢!?)老爸特地买了一盒给我带回来(一盒八粒)。但是呢~我带回家的notes和书超级重的。所以只带了4粒回来了。

福气又安康里的福安(陈乔恩饰)在kiwi上画表情。我学她的啦~拍照比较可爱嘛。我知道我画的不太可爱,比较起来差太多了。明天再画好了。(无聊……)


大家多吃水果,身体健康!!^^

.:health benefits of Kiwi:.



Kiwi fruit provides an excellent source of vitamin C. It also offers a very good source of fiber. Kiwi contains decent amounts of vitamins A and E, phosphorus, magnesium, potassium, and copper.Kiwi, like other vitamin C-rich foods, is especially important in promoting respiratory tract health. Studies have shown that kiwi and citrus are also effective against respiratory-related health problems including wheezing, shortness of breath, and high coughing. Kiwi is also rich in antioxidants and enzymes.

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